Freedom
Jeff Shame, Shame, Shame. Those words have rung in my ears for as long as I can remember. It’s an all-consuming force that has surrounded me and oppressed me. Disconnecting me…
Recovery
I’m My Own Worst Therapist
Wherever I go, there I am. I’ve slowed down and caught up with myself. I have been running my entire life and now there is no place to hide. I…
The Bracelet
It’s December 17th, 2022 “graduation day” from the first stage of my year long journey in rehab and to becoming physically, spiritually and mentally well for the first time in…
The Watering Can Monster
December 2021 I am a control Freak. I never realized how many people I manipulated over the years to get what I wanted. I love to control, influence and direct…
A Brown Bag
October 2022 I shuffled down the hallway under the florescent lights and smell of disinfectant carrying a brown bag with a few days’ worth of clothes. No belts, no shoes…